Knowing how to properly prepare your produce before juicing is a must. It will help create the best tasting juice, as well as provide longevity in the fridge. Free Produce Prep Cheat Sheet included!
There are a lot of great educational games for kids out on the web right now if you find yourself suddenly needing and wanting to keep the kids learning during…
Love cold brew grab-and-go coffees but they don't really love you? Make this Homemade Cold Brew with nitro, homemade almond milk, and Belgian chocolate in no time!
Do you ever crave a healthy snack that meets all the sweet, chocolaty, and happy belly desires? Then these peanut butter energy balls are for you! We love these PB…
Looking for a Yoga Teacher Training in Fort Wayne, Indiana? Then check out my personal, honest, and comprehensive review of the best studios in Ft. Wayne that offer it.
Thinking about taking Yoga Teacher Training? Here are 6 helpful things you need to know before investing to ensure you'll be making the right decision on studio selection, training styles, and more.