hey there, I’m Sherina
Welcome to this little chill corner of the internet. I’m grateful we’ve been brought together by whatever method the universe conspired for us to connect.
I’m a huge fan of natural DIY-ing stuff, using nature to assist in healing, keeping dyes and crap out of our foods, and expanding myself into the best version I can be while my ticker is ticking; and I’m guessing you can relate to a few of those too.
⁂ Maybe you’re wanting alternative solutions to keeping you/your family healthy…
⁂ Maybe you’re desiring a change in your mindset to stop crappy feelings and circumstances…
⁂ Maybe you’re ready to release blocks, limiting beliefs holding you back…
⁂ Maybe you are ready to listen to the pull inside that tells you you’re meant to be and do more…
⁂ Maybe you don’t want your mind, body, and soul to be hurting anymore…
You have a friend here. I was stuck for quite a while and God brought me through it, by showing me the power within myself, through alternative healing modalities that brought me closer to Him. Juicing + cancer actually started it all!
my journey
After losing my dad to cancer in 2013, I felt lost. I thought I knew what I wanted to do in life, but after my dad died everything changed. I was recently married to my husband Nathan a few months before and learning to navigate life through this kind of trauma felt scary and new. I was an emotional mess, all over the place, and could only focus on one thing: why did my dad have to die, and where the heck did he go?
Strangely, I thought at the time, my searching for answers led me closer to faith, God, the mechanics of the Universe, nervous system healing, and the whole wide world of the secrets of the food industry in America and overseas.
It started with learning about genetically modified foods, yoga, and essential oils. Now I’m able to help assit others in their emotional, physical, and spiritual healing through the mind-body connection, alternative healing modalities like Silent Counseling, Juicing programs, and One-on-one coaching. Being my own guinea pig has proved to be a success lol! Thank God.
I truly believe the mind, body, and soul are Divinely intertwined; in constant communication, and influencing one another with every breath and heartbeat. One cannot be worked on without simultaneously working on the others.
I guide my clients on how to connect to notice any dis-ease, begin healing each body system through safe and effective healing modalities, and teach them how to deepen their connection to their Higher Self. This allows them to begin the work towards living, working, and creating from the powerful Creative life force within themselves, while regaining vitality along the way.
Wanna know the full story? Click here to head to my about page for the full nitty gritty long version.
you’re divinely on time
ready to get started?
I’m here to guide you into stepping out of your own shadow to stop feeling miserable, beating yourself up for not doing xyz, and manifest the life you desire to be living. THE life that brings your soul joy, mental clarity and peace, and your body vitality (after all we only get one of these). My approach serves your whole being – mind, body, and soul.
If you’re…
Tired of feeling tired. Sick of playing out the same old same old habits and routines that end up sneaking in, despite your best intentions to do something different. To “be better” or “get better” so you can get up early, eat better, figure out what’s going on with your insides, and get some mental focus and clarity.
I stayed in that place for a long time. No matter what techniques I would try, my subconscious habitual self would continue to take over, and I would end up self-sabotaging making my life harder than it truly needed to be.
When I discovered healing modalities allowing me to gently uncover ways to tap into the real reasons I was self-sabotaging (without having to spend hours talking about it) and heal these trapped emotions, I was finally able to step out of my own shadow and begin living the kind of life I’ve truly desired and my soul has been guiding me to.
Ready to get to embody your highest self?
juicing 101 crash course
I take you from knowing nothing to juicing like a pro in just 5 guided classes, all in your own kitchen! I’m teaching this course live in January, and I’m giving you all my tips to make delicious and effective juices, every single time, and on a budget! If you’ve been wanting to juice and are unsure of where to begin, this is for you!
silent counseling
Uncover, address and release the pain caused by negative trapped emotions and thought patterns, held in the body. Silent Counseling is a non-invasive and effective healing modality where you don’t need to talk about the problem, relive any scenarios, or change thought patterning.
We focus only on the emotion for healing.
1:1 coaching PROGRAMS
Tired of feeling all over the place, buying planners, trying this, and that to get yourself on track, but nothing doing the trick? I’ll help you uncover blocks, and use your Human Design, Eannaegram, and other tools to understand how you tick, so you can create a method unique to you to get you where you desire to be.
ONLINE COURSES
Self-paced courses for creating juices in bulk, bringing more awareness into your everyday life, and healing the digestive system.
6+
YEARS OF PRACTICE
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HAPPY CLIENTS
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CONNECT WITH ME HERE
OR DM ME ON INSTAGRAM @JUICEMAMAYOGABABY
All inquiries will be answered after 1 pm EST. We homeschool our children, so they get all of me during the first half of the day. If it can’t wait, please call me and we’ll take it from there!