The Holiday Bloat Buster

FEEL SLUGGISH AND BLOATED AFTER THE HOLIDAYS?

I used to also! Our family and friends also struggled with feeling bloated and crummy after the holiday feasts.

Especially the ones with dietary restrictions (one healing from cancer), ailments, dietary sensitivities (gluten and dairy), and digestive issues such as IBS and Crohn’s.

They’re why I decided to create this Holiday Bloat Buster thing.

We look forward to this time of year and we shouldn’t feel like complete crap after it. At least not if we can help it right?!

Well, we can!

THIS IS FOR YOU IF:

You’re sensitive to some foods (but are saying screw it and enjoying yourself for one day) BUT want them out of your body a little quicker

You usually stay away from heavy sugars in your day-to-day diet, and really don’t want a sugar crash later on

You’re on a specific diet most days for an ailment such as cancer, diabetes, celiac, keto, etc.

You tend to feel really sluggish, tired, or have a bloated stomach after holiday feasts, and it’s frustrating.

You typically eat a low-carb diet, know you’re going to enjoy yourself, but want to lessen the effects carbs have on your system.

Sodium really messes you up, and would really like assistance getting it out of your system faster + lessening its effects on how you feel.

You’d rather it take 2-3 days to feel better and flush all the inflammation out versus 4-5 days of living in misery until your system resets.

You want to assist your body in feeling better and having the energy to continue life as normal!

You’re a caretaker and really can’t afford to feel like crap after the holidays, because you still need to care for people.

AND BY THE WAY…

This does NOT include any of that bogus advice you find if you google “reduce holiday stomach bloat.” The stuff like “stick to just veggies; workout the day before, of, and after; choose a smaller plate (yeah ok lol); skip the desserts; eat before you go (who wants to do that?!), skip the carbs, etc.”

I mean seriously, the holidays only come around once a year! Who really wants to do any of those things? Not me, and I’m guessing, neither do you.

WHY YOU’RE GOING TO FEEL BETTER THAN YOUR FRIENDS…

Or maybe you’ll bring them along on the ride with ya!

Either way, you’ll be drinking three specially crafted juices (16 oz each), for three days alongside your regular meals, targeting digestion and vitality (that’s 9 juices total). Helping your tummy digest, and your energy stays on the up and up.

All the preparation will be done 1-2 weekends BEFORE the holiday.

You’re going to be busy enough with Thanksgiving, especially if you’re hosting, and likely tired afterward, so you’re not going to want to juice after. I know I don’t!

FIRST – you’ll download your HBB Kickstart Guide. It contains a very easy-to-follow shopping list with all the produce needed to juice the nine 16 oz juices you’ll be drinking during and after the holiday (or whenever you choose to begin).

All you have to do is tack on this grocery list to the one you already have for your holiday, and you’re good to go!

SECOND – you’ll review the recipes, directions, and everything included in the step-by-step guided download. Make note of any questions you may have for when we go live.

THIRD – join us LIVE in our private Facebook group two different times. The first time I’ll go over everything with you and answer any questions. The second time we go live is right before we’re going to start juicing so I can fully support you as you get started. I’ll also be available to answer and help when you’re juicing.

FOURTH – I’m going to teach you how to juice in a way that will yield the most juice, reduce waste, and improve taste and longevity. There is no special equipment needed besides a juicer and blender. This method is concise and very easy to do. Then you’ll store your juices in a very specific way to save for and after your holiday dinners (no, they won’t spoil or lose their potency).

LASTLY – you’ll have three 16oz juices to drink for the next three days in between your regular meals. Start right after dinner or we recommend starting a little later that evening (all outlined in the program).

OUR LIVE DATES

I will be going live in our Private Facebook Group on November 4th at 8 pm EST – that gives any of us time to get settled after dinner and have the kids get busy doing something if you wish to join in solo.

DAY 1

Why we’re doing this and how it will benefit us in the days to come.
We’ll go over the download you received after checkout, the recipes, and ingredients, adjust anything you may need to be adjusted, and go over juicer questions, best tips for making juice, and what accessories you’ll need (not much).
Where to buy the best and most affordable organic produce.

DAY 2

We’ll be covering how to store your juices for optimum freshness and flavor.
When and how to drink juices each day.
I’ll be answering any and all of your questions to make sure you are set up properly and ready to go.

IF YOU’RE UNABLE TO ATTEND THE LIVE, the videos will automatically be saved in our FB group, along with any comments, for you to go back and replay.

And, you’ll still be able to message me any questions and I’ll answer them right in the chat. You won’t miss out just because you weren’t able to make it live.

ALRIGHT, I’M IN – GRAB IT NOW

YOU ARE GOING TO ENJOY THIS

because…

This is NOT A juice reset (aka a cleanse)

You WON’T be only drinking juice – you’re simply adding juices to your normal food routine.

You will NOT be spending most of your time in the bathroom doing the detox thing

This is NOT a quick fix one and done gimmick – you can use this over and over again

This is NOT a detox, clean you out, fix all the issues in your life method

… it will serve you in the following ways

AID DIGESTION

Each juice uses specific ingredients that naturally aid in the breaking down and digestion of food.

NATURAL ENERGY

Skip feeling lethargic, bloated, and tired that night, and in the days after with sustained natural energy your body will crave.

PRE-PREP 2 WEEKS AHEAD

We do all of this together at least 2 weeks before the holidays begin so you’re not feeling rushed to squeeze it in.

REDUCE INFLAMATION

Specific ingredients help to reduce inflammation from sugars, flour, and sodium.

FLUSH IT OUT

Juices aid in flushing out the foods that aggravate our bodies vs. waiting 24-48 hours for digestion to do it all on its own.

COMMUNITY

We do all of this together as a community. In our private FB group we’ll be supporting one another all the way.

EASE CRAMPS

Find relief if you have certain digestive issues that cause cramping after eating foods that hurt.

SUPPORT DIGESTION

Continue supporting your digestive system in the days after with the rest of the juices stocked in your fridge.

2WK LIVE SUPPORT

You’ll receive full support, guidance, and answers to any questions from me during our lives and community chats.

THE HOLIDAY BLOAT BUSTER IS…

This is a gentle way to keep your body nourished and flush out foods you normally stay away from or eat little of, so you can reduce the effects of feeling bloated, discomfort, lethargic, tired, indulged with sodium and sugars, and get back to your normal diet routine with less struggle and resistance.

TESTIMONIALS

“I usually feel incredibly sluggish, tired, and over sugared after the holidays. This time, being able to have juices on hand (not having to juice after the holiday), has helped get back to my normal diet and feel like myself much faster than it normally would.”

Mark M.Web Designer

“By far one of the best investments we’ve made for the holiday. Especially having to be on a special diet to heal my cancer and my wife with her diabetes. This has definitely helped us bounce back quicker.”

Larry W.Retired

“The holidays are so busy. Sometimes I don’t eat very well during it because I’m busy doing all the things. Then I indulge and tend to feel like garbage after. Making the juices before, then being able to pull them right out of the fridge after has been a saving grace to my mind and stomach. I felt SO much better and had more energy after the holidays where I’d usually fall into a slump for a few days.”

Lisa S.SAHM + Entrepreneur

WHAT’S INCLUDED

A full shopping list for produce listed by weight for easy calculation
Three custom juice recipes – each one is able to be customized to you (we go over this in the live)
Step-by-step directions for preparing produce, juicing, and storing it all for THE DAY
Specific storage and drinking directions
A 23-page download with all the details you need to know about juicing, how to juice, and maintaining
Live Support with me TWICE and then there for support as you start juicing
Access to our private Facebook group for lives and support
All of your questions answered and full virtual assistance during the whole thing
33% off any Juice Coaching Session in the future
Lifetime access to The Holiday Bloat Buster (including any updates)

My methods WORK and these juices are bloody delicious!

I want this kind of system to be affordable AND accessible for anyone who needs this kind of support.

Knowledge is power, and everyone deserves to have this kind of know-how when they need it most. Especially during the holidays when we’re already giving so much of ourselves.

I’m so excited about sharing this journey with you guys this year, again!

GET THE HOLIDAY BLOAT BUSTER