A list of juicing FAQs we’ve received over the years. If you have a question not found below, please shoot us a message and we’ll do our best to answer it.
DO YOU HAVE AN EASY GUIDE FOR BEGINNERS?
Yes, it’s all detailed in this post, How to Start Juicing: 5 Honest Tips for Beginners. It’s where we direct anyone new to juicing. It will provide you with the 5 most important steps to take, the actual accessories you need, as well as super simple recipes to begin with.
WHAT ABOUT FIBER?
You get fiber through other foods you eat. When juicing, you are purposefully bypassing the need to digest, allowing your body to directly absorb the nutrients through the bloodstream.
If you have issues with digesting certain vegetables, for instance, those who have Crohn’s, IBS, or Colitis, normal digestion does not occur. Instead, a number of fibrous foods may become lodged in the intestinal wall and end up causing severe pain or cramping.
Juicing becomes your best friend as you’re able to retain all the nutrients and bypass digestion.
Worried about Fiber? Blend up a smoothie, eat a salad, or have veggies at dinner; there’s your fiber.